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Ingredientes
- 13 1/2 ounce Skim evaporated lowfat milk
- 3/4 c. Finely minced onion
- 1 c. Dry bread crumbs
- 1 tsp Salt
- 1/4 tsp Pepper
- 2 lb Lean grnd beef
- 10 ounce Medium egg noodles (about 6 c.)
- 2 quart Boiling water
- 1 Tbsp. Veg. oil (optional)
- 2 tsp Salt
- 2 lrg Large eggs, fork-beaten
- 1/3 c. Grated Parmesan cheese
- 25 ounce Canned chunky meatless spaghetti sauce
- 1 c. Grated medium Cheddar cheese
Direcciones
- Mix first 5 ingredients in medium bowl.
- Add in grnd beef. Mix well. Pack in greased 9x13 inch pan. Bake in 350 F oven for 30 to 35 min. Drain.
- Cook noodles in boiling water, veg. oil and second amount of salt in large uncovered pot or possibly Dutch oven for 5 to 7 min till tender but hard.
- Drain.
- Combine Large eggs and Parmesan cheese in small bowl. Stir. Add in to noodles. Mix well. Pour over beef. Spread to make even layer.
- Drizzle spaghetti sauce over top. Sprinkle with Cheddar cheese. Return to oven for 15 min.
- Serves 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 586g | |
| Recipe makes 8 servings | |
| Calories 615 | |
| Calories from Fat 265 | 43% |
| Total Fat 29.73g | 37% |
| Saturated Fat 12.12g | 48% |
| Trans Fat 1.13g | |
| Cholesterol 181mg | 60% |
| Sodium 1789mg | 75% |
| Potassium 839mg | 24% |
| Total Carbs 46.83g | 12% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.89g | 6% |
| Protein 37.99g | 61% |
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