Receta Leftover Turkey Chowder

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Raciónes: 4

Ingredientes

Cost per serving $5.52 view details

Direcciones

  1. Heat fat in large soup pot set over medium heat. Add in leeks, carrots, celery, potatoes, red pepper and turkey and cook till vegetables are tender.
  2. Add in mushrooms, thyme, sage, rosemary and bay leaf. Cook and stir till mushrooms are tender. Add in broth. Season to taste with salt and pepper and simmer 20 min. Remove bay leaf.
  3. Dissolve cornstarch in lowfat milk and stir into soup. Bring to boil. Remove from heat and serve.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 4 servings
Calories 465  
Calories from Fat 128 28%
Total Fat 14.26g 18%
Saturated Fat 5.27g 21%
Trans Fat 0.0g  
Cholesterol 164mg 55%
Sodium 244mg 10%
Potassium 1412mg 40%
Total Carbs 25.02g 7%
Dietary Fiber 3.9g 13%
Sugars 6.39g 4%
Protein 57.13g 91%
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