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Ingredientes
- 1/3 c. butter
- 2 lbs. lean tender beef
- 1 pound onions, sliced
- Salt and pepper
- 1 c. condensed beef broth
- Dry red wine
Direcciones
- Preheat the oven to 375 degrees. Heat butter in a saucepan and brown the meat in it. Remove the meat with a slotted spoon and put aside.
- Cook the onions in the pan till soft but not brown (they will become translucent/soft). Add in wine or possibly water, if needed. Put the cooked onions in the bottom of a casserole dish and put the meat on top. Season with salt and pepper, then add in the beef broth. Add in just sufficient dry red table wine to cover the mix.
- Cook till the fluid is significantly reduce and till the meat is cooked and tender, 45 min to an 1 hour. Serve the beef with onions and red wine over polenta on heated plates. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 177 | 65% |
| Total Fat 19.79g | 25% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.85g | |
| Cholesterol 78mg | 26% |
| Sodium 267mg | 11% |
| Potassium 333mg | 10% |
| Total Carbs 4.1g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.95g | 1% |
| Protein 18.18g | 29% |
