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Receta Light Sourdough Rye Bread

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1 voto | 4789 views

Make this into loaves, rolls, or buns.

I had posted a sourdough dark rye bread recipe, which was good, but I started fooling with it, and like the versatility of this lighter version. For one thing, the dark rye dough was so heavy, it wore me out kneading it.

This recipe produced the best, fluffiest rolls I have ever made, just like the ones a restraurant makes that I frequent. I fill up on the rolls, then wind up taking most of my dinner home in a to-go box.

This recipe makes 2 medium loaves, or 14 dinner rolls.

Tiempo de Prep:
Raciónes: 6-8
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Ingredientes

Cost per serving $0.20 view details
  • 1/2 tbs. yeast
  • 1 cup warm milk
  • 2 tbs. brown sugar
  • 1 cup active starter
  • 2 tbs. melted butter
  • 1/2 rye flour
  • 1/2 cup whole wheat flour
  • 2 cups AP flour + more, if needed
  • 1 tsp. salt
  • Topping: oatmeal flakes
  • optional: 1 tbs. molasses, or caraway seeds

Direcciones

  1. Proof the yeast in the warm milk with the brown sugar, if you don't have instant, like SAF.
  2. Add the starter and all the other ingredients, except the salt. *
  3. Stir, adding flour if too wet, until the dough pulls away from the side of the bowl.
  4. Flour your work area, and knead the dough for 5-8 minutes.
  5. Cover and let rise until doubled.
  6. "Punch" down, form into desired shapes, top with oatmeal flakes, let rise 30 minutes - 1 hour.
  7. Heat oven to 375 F.
  8. Bake: rolls 12-15 minutes, loaves 30-40
  9. * I have read conflicting reports on whether salt retards the activity of the yeast, so I add it last.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 6 servings
Calories 113  
Calories from Fat 48 42%
Total Fat 5.39g 7%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 433mg 18%
Potassium 126mg 4%
Total Carbs 13.98g 4%
Dietary Fiber 1.4g 5%
Sugars 6.63g 4%
Protein 3.11g 5%
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Comentarios

  • judee
    16 de Octubre de 2012
    I'm in awe of anyone who can make such wonderful looking bread. Sourdough is the best
    • Bob Vincent
      15 de Octubre de 2012
      Hi Myra:
      These rolls look great. Nice and light for a rye bread blend. I need to get some sourdough starter going again and try this out. I like Bob's Red Mill flour as well. Thanks for sharing!

      Bob
      1 reply
      • myra byanka
        17 de Octubre de 2012
        Bob's is great stuff.

        Haven't tried my hand at pumpernickel yet. Any recipes, or advice?

        Regards,

        Myra

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