Receta Low Country Boil
Raciónes: 12
Ingredientes
- 18 little red potatoes, cleaned
- 1 doz. med. white onions, peeled
- 2 lbs. Polish sausage, cut up into sm. chunks
- 1 doz. 3 inch ears frzn corn (Green Giant)
- 4-5 lbs. raw shrimp in shell
- 3 packages. Crab Boil
Direcciones
- (Insert toothpicks to keep whole).Prepare a large pot of very salty water, add in:
- Bring to boil, add in little red potatoes, boil 6 min, add in onions. Bring to boil for 2 min. Add in corn and Polish sausage. Boil 12 min. Add in shrimp, boil 2 min, remove and drain. Cover table with news papers, pour pot contents into center of table. Use paper plates, forks and fingers. Food will be all gone and cleans up easy. Serve with corn bread and white wine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 664g | |
Recipe makes 12 servings | |
Calories 690 | |
Calories from Fat 227 | 33% |
Total Fat 25.2g | 32% |
Saturated Fat 8.51g | 34% |
Trans Fat 0.0g | |
Cholesterol 311mg | 104% |
Sodium 937mg | 39% |
Potassium 2092mg | 60% |
Total Carbs 62.83g | 17% |
Dietary Fiber 7.1g | 24% |
Sugars 7.39g | 5% |
Protein 52.33g | 84% |