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Raciónes: 8

Ingredientes

Cost per serving $0.89 view details
  • 1 (7 ounce.) box Jiffy corn muffin mix
  • 1 c. lowfat sour cream
  • 1 (16 ounce.) can whole kernel corn, liquid removed
  • 1/2 c. melted butter
  • 1 egg
  • 1 (16 ounce.) can cream style corn

Direcciones

  1. Mix all ingredients. Bake at 350 degrees for 45 min uncovered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 8 servings
Calories 310  
Calories from Fat 182 59%
Total Fat 20.69g 26%
Saturated Fat 11.53g 46%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 482mg 20%
Potassium 231mg 7%
Total Carbs 29.28g 8%
Dietary Fiber 1.9g 6%
Sugars 3.86g 3%
Protein 5.03g 8%
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