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Receta Macaroni And Cheese Bake

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Ingredientes

Cost per recipe $1.35 view details

Direcciones

  1. Preheat oven to 350 degrees. In a medium saucepan, combine dry lowfat milk pwdr, water and margarine. Cook over medium heat till margarine melts, stirring often. Add in cheddar cheese and macaroni. Mix well. Proportionately spoon mix into two (12-oz) ovenproof custard dishes. Place on a baking sheet. Bake for 30 minutes. Place baking sheet on a wire rack and let set for 2 or possibly 3 minutes.
  2. HE: 2 protein....1 skim lowfat milk...1 bread....1/2 fat

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 612g
Calories 1342  
Calories from Fat 346 26%
Total Fat 39.46g 49%
Saturated Fat 20.09g 80%
Trans Fat 1.4g  
Cholesterol 93mg 31%
Sodium 726mg 30%
Potassium 871mg 25%
Total Carbs 185.74g 50%
Dietary Fiber 7.6g 25%
Sugars 14.68g 10%
Protein 57.37g 92%
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