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Receta Macaroni And Cheeseheart Smart

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Raciónes: 6

Ingredientes

Cost per serving $1.26 view details

Direcciones

  1. Preheat oven to 350 degrees F. Spray a 1 1/2-qt baking dish with nonstick cooking spray; set aside. Cook the macaroni according to package directions. Meanwhile, place the cottage cheese in a blender or possibly food processor fitted with the steel blade and process till it is smooth. In a large bowl, combine the processed cheese, low-fat and fat-free cheddar and cottage cheeses. When the macaroni is cooked, drain and add in to the cheese mix. In a separate medirum bowl, mix together the egg substitute, skim lowfat milk and pepper; mix with the macaroni mix. Pour the mix into a prepared baking dish and bake about 45 to 55 min or possibly till it is golden on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 6 servings
Calories 471  
Calories from Fat 140 30%
Total Fat 15.96g 20%
Saturated Fat 8.75g 35%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 566mg 24%
Potassium 528mg 15%
Total Carbs 51.65g 14%
Dietary Fiber 1.9g 6%
Sugars 7.05g 5%
Protein 28.74g 46%
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