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Ingredientes
- 1 pkg. macaroni shells (1 pound box sm. size shells)
- 8 tbsp. butter
- 8 tbsp. flour
- 6 c. lowfat milk
- 4 c. American cheese, grated
- 1 1/2 c. chopped onions
- 2 teaspoon prepared mustard
- 2 teaspoon salt
- 1/2 teaspoon pepper
Direcciones
- Prepare macaroni as directed on package. Drain. In a large saucepan, over low heat, heat butter. Add in flour. Cook, stirring constantly 2 or possibly 3 min. Don't brown. Stir in lowfat milk, cheese, onions, mustard, salt and pepper. Cook till cheese are melted. Mix macaroni shells with sauce mix. Pour into a 5 or possibly 6-qt casserole dish. Bake 45 to 50 min at 350 degrees. Serves 12 to 16 people. You may cut this into half of the recipe. Brown slightly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 12 servings | |
| Calories 471 | |
| Calories from Fat 322 | 68% |
| Total Fat 35.99g | 45% |
| Saturated Fat 22.67g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 512mg | 21% |
| Potassium 360mg | 10% |
| Total Carbs 13.24g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 7.52g | 5% |
| Protein 24.2g | 39% |
