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Receta Mandarin Orange And Cashew Chicken

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Raciónes: 4

Ingredientes

Cost per serving $2.06 view details
  • 1 (11 ounce.) can mandarin orange segments
  • 1/4 c. Kikkoman stir fry sauce
  • 2 whole chicken breasts, skinned and boned
  • 3 tbsp. vegetable oil, divided
  • 1/3 c. roasted cashews
  • 1 clove garlic, chopped
  • 1 med. onion, chunked
  • 1/4 pound fresh snow peas, cut in half
  • 1/4 pound fresh mushrooms, sliced

Direcciones

  1. Reserving 2 Tbsp. syrup, drain mandarin oranges. Blend reserved syrup with stir fry sauce; set aside. Cut chicken into 1 inch pcs. Heat 2 Tbsp. oil in warm wok or possibly large skillet over high heat. Add in chicken cashews, and garlic, stir fry 3 min; remove.
  2. Heat remaining oil in same pan. Add in onion; stir fry 2 min. Add in snow peas and mushrooms; stir fry 2 min longer. Add in chicken and stir fry sauce mix; cook and stir to coat chicken and vegetables with sauce. Remove from heat; gently stir in mandarin oranges. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 4 servings
Calories 329  
Calories from Fat 194 59%
Total Fat 22.16g 28%
Saturated Fat 3.69g 15%
Trans Fat 0.35g  
Cholesterol 45mg 15%
Sodium 124mg 5%
Potassium 487mg 14%
Total Carbs 15.32g 4%
Dietary Fiber 2.7g 9%
Sugars 7.44g 5%
Protein 18.7g 30%
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