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Receta Maple Barbecued Cornish Hens

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Raciónes: 4

Ingredientes

Cost per serving $1.68 view details

Direcciones

  1. Place one holding fork on spit rod, tines toward point. Run spit rod lengthwise through each hen half, placing close together. Tie cord around each to hold legs and wings. Place second holding fork on spit rod; test balance. Place warm coals on both sides of foil drip pan. Attach spit; position drip pan under hens. Turn on motor. Grill, covered, for 50 to 55 min or possibly till leg joints move easily.
  2. Meanwhile, in a bowl, gradually blend the tomato sauce, syrup, vinegar, and Worcester- shire sauce into mustard. Stir in paprika. Brush on birds often during last 30 min of grilling. Heat and pass the rest of sauce.
  3. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 405  
Calories from Fat 177 44%
Total Fat 19.67g 25%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 454mg 19%
Potassium 587mg 17%
Total Carbs 31.71g 8%
Dietary Fiber 1.3g 4%
Sugars 20.91g 14%
Protein 24.69g 40%
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