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Receta Maple Soy Marinated Roast Beef

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Raciónes: 10

Ingredientes

Cost per serving $0.46 view details

Direcciones

  1. Place roast in a large, heavy-duty, plastic food bag. Combine soy sauce and remaining seven ingredients, then pour over roast in plastic bag. Seal bag and marinate in refrigerator overnight, turning occasionally.
  2. Remove roast from marinade; pour marinade into a small saucepan and bring to a boil, then set aside. Place roast on a rack in a large roasting pan.
  3. Roast, uncovered at 350 degrees for 1 1/2 hrs or possibly till meat thermometer inserted in thickest part of roast registers 145 degrees for medium-rare or possibly 160 degrees for medium. Baste every 30 min with reserved marinade.
  4. Try this with a nice Merlot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 10 servings
Calories 63  
Calories from Fat 24 38%
Total Fat 2.76g 3%
Saturated Fat 0.21g 1%
Trans Fat 0.07g  
Cholesterol 0mg 0%
Sodium 481mg 20%
Potassium 60mg 2%
Total Carbs 7.27g 2%
Dietary Fiber 0.2g 1%
Sugars 4.5g 3%
Protein 0.74g 1%
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