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Receta Marinade For Meat And Vegetables

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Raciónes: 6

Ingredientes

Cost per serving $0.17 view details

Direcciones

  1. Here is a good marinade sauce thats low in salt and cholesterol.
  2. METHOD
  3. 1. Combine ingredients in a small bowl 2. Use as a marinade
  4. Makes 3/4 c..
  5. VARIATIONS
  6. Add in 1 tsp. fresh grated ginger root, 1/2 to 1 tsp. fresh chopped garlic, 1/2 to 1 tsp. grated orange rind, 1/2 tsp. Dijon style no-salt added mustard, 1/4 tsp. sesame oil or possibly 1/4 tsp. warm chili oil.
  7. To thicken marinade to be use as gravy, combine 1 tsp. cornstarch or possibly arrowroot and 2 Tbsp. cool water. Combine marinade and cornstarch mix in a small saucepan and heat till bubbly.
  8. Hope this helps..
  9. 9

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Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 6 servings
Calories 19  
Calories from Fat 0 0%
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 603mg 25%
Potassium 52mg 1%
Total Carbs 3.55g 1%
Dietary Fiber 0.1g 0%
Sugars 2.65g 2%
Protein 0.7g 1%
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