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Ingredientes
- 2 1/2 to 3 pound chicken
- 8 ounce. can tomato sauce
- 1/2 c. extra virgin olive oil
- 1/2 c. orange juice
- 1/4 c. vinegar
- 1 teaspoon salt
- 1 1/2 teaspoon dry whole oregano
- 1/4 teaspoon pepper
- 1 clove garlic, chopped
Direcciones
- Place chicken in large shallow container. Combine remaining ingredients in a jar; cover tightly, and shake vigorously. Pour marinade over chicken. Cover and chill at least 8 hrs, turning occasionally.
- Remove chicken from marinade, reserving marinade. Grill chicken over medium coals till done. Turn and baste every few min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 10 servings | |
| Calories 292 | |
| Calories from Fat 211 | 72% |
| Total Fat 23.66g | 30% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 421mg | 18% |
| Potassium 275mg | 8% |
| Total Carbs 2.88g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.12g | 1% |
| Protein 16.23g | 26% |
