Receta Mary's Italian Beef
Raciónes: 8
Ingredientes
- 2 lb beef roast, leftover pre-roasted roasting pan drippings
- 2 Tbsp. fresh oregano finely minced Or possibly
- 2 tsp dry oregano finely minced
- 1 Tbsp. fresh sweet basil finely minced Or possibly
- 1 tsp dry sweet basil finely minced
- 1/2 tsp red pepper grnd (1/2 to 1)
- 1 Tbsp. fresh parsley chopped salt and pepper to taste
- 3 x cloves garlic chopped
Direcciones
- Thinly slice cooked, roast beef and place in a Dutch oven (or possibly put it back into the same pan in that the beef was roasted). Add in sufficient water to cover. Add in remaining ingredients and bring to simmer. After the beef has cooked for awhile, taste and adjust seasonings. Cook about 1 hour.
- Serve on sliced Italian bread with grilled green peppers. Do not forget to put a little gravy on bread! Onolicious!
- NOTE If you fix a large roast for dinner, take the leftovers, sliced thinly, and put your Italian Beef on the stove to cook, while you're cleaning up the kitchen. You can cook the Italian Beef in the same pan used for roasting. IF you make brown gravy for your roast beef, remove some of the drippings before you make the gravy and save them for the Italian Beef.
- You will not be sorry! (G) Me ke aloha, Mary
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 8 servings | |
Calories 213 | |
Calories from Fat 103 | 48% |
Total Fat 11.42g | 14% |
Saturated Fat 3.8g | 15% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 65mg | 3% |
Potassium 312mg | 9% |
Total Carbs 1.01g | 0% |
Dietary Fiber 0.5g | 2% |
Sugars 0.06g | 0% |
Protein 25.0g | 40% |