Receta Meatball Stew With Dumplings

• 1 pound grnd beef
• 1 large onion, minced
• 1/3 c. fresh parsley, minced
• 1 egg
• 1/2 c. breadcrumbs
• 2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon dry mustard
• 2 tbsp. extra virgin olive oil
• 1 12 ounce. can tomato juice
• 1/2 c. water
• 4-5 cloves garlic, chopped
• 1 bay leaf
• 1 teaspoon chili pwdr
• 1 doz. small white boiling onions, peeled
• 1 doz. baby carrots
• 1/2 c. Bisquick
• 1/2 c. lowfat milk
• 1 10 ounce. pkg. frzn lima beans

Direcciones