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Ingredientes
- 1 pound hamburger
- 1 egg
- 3/4 c. cheddar cheese
- 1 minced onion
- 3/4 c. crushed crackers
- 1 tbsp. Worcestershire sauce
- 1 tbsp. mustard
Direcciones
- Mix hamburger, 3/4 c. cheese, egg, crackers, onion, salt, pepper, mustard and Worcestershire sauce. Put in loaf pan. Bake at 350 degrees for 1 hour. Mix together topping and add in to baked meatloaf and bake an additional 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 126 | 46% |
| Total Fat 14.12g | 18% |
| Saturated Fat 6.83g | 27% |
| Trans Fat 0.48g | |
| Cholesterol 97mg | 32% |
| Sodium 223mg | 9% |
| Potassium 335mg | 10% |
| Total Carbs 14.12g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.19g | 1% |
| Protein 21.78g | 35% |
Evaluaciones
09 de Mayo de 2019
I am on a low fat, low carb diet. I needed a recipe that did not rely on ketchup or barbecue sauce, which are high in sugar. I used lean ground beef, eggwhite, no-fat cheddar cheese and substituted oats for the crackers. I did not change the onion, Worcestershire and mustard. The combination of the onion, cheddar, Worcestershire and mustard was great. Even my husband, who doesn't like all my modified recipes, loved it. He said this was the best seasoned meatloaf that I have ever made. It is great to find a recipe that makes me feel like I am cheating on my diet.Yo he cocinado/probado esta recetaEsta es una variación
