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Receta Medallions Of Veal Oscar (Scandinavian)

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Raciónes: 2

Ingredientes

Cost per serving $0.52 view details
  • 1 1/2 pound veal tenderloin, well trimmed
  • 1/4 c. all-purpose flour
  • 3/4 teaspoon salt
  • Dash pepper
  • 12 ounce. fresh crab legs, shelled
  • 2 tbsp. all-purpose flour
  • 1 well beaten egg
  • 1/2 c. soft bread crumbs
  • 1/4 c. butter
  • 1/2 c. sauterne
  • 1 c. Bearnaise Sauce

Direcciones

  1. Cut tenderloin into 9 pcs. Flatten slightly with mallet. Combine 1/4 c. flour, salt and pepper; coat pcs of veal. Dip crab meat in 2 Tbsp. flour, then in beaten egg and finally in bread crumbs. Set aside.
  2. Preheat electric skillet to 300 degrees. Fry veal in 2 Tbsp. of the butter till golden, about 10 min. Remove to hot platter. Splash warm skillet with sauterne; simmer 1 minute. Pour over veal. Place veal, uncovered, in low oven to keep hot. Prepare Bearnaise Sauce; keep hot.
  3. In another skillet fry crab in remaining 2 Tbsp. butter till brown, about 5 min. Remove from heat; keep hot. To serve, place 1 heaping tsp. Bearnaise Sauce over each piece of veal; top with crab. Pass remaining sauce. Serves 4-6.
  4. If fresh crab legs or possibly crab meat are not available, use 1 (6 oz) package frzn king crab meat, thawed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 2 servings
Calories 427  
Calories from Fat 237 56%
Total Fat 26.86g 34%
Saturated Fat 15.62g 62%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 1264mg 53%
Potassium 115mg 3%
Total Carbs 37.54g 10%
Dietary Fiber 1.9g 6%
Sugars 1.92g 1%
Protein 9.04g 14%
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