Receta Mexican Shells
Raciónes: 8
Ingredientes
- 18-20 jumbo pasta shells
- 1 pound hamburger
- 1 sm. can Durkee onions
- 1 can refried beans
- 1 med. size jar salsa, desired spiciness
- 2 c. shredded cheddar cheese
Direcciones
- Boil shells per directions on box, rinse with water; drain and set aside.
- Cover bottom of large casserole dish with small amount of salsa.
- In skillet brown hamburger and drain. To hamburger add in remaining salsa, refried beans, 1/2 can onions, 1 c. cheese. Stir together. Consistency should be thick sufficient to stay in shells. Stuff shells, place in casserole. Cover with remaining onions and cheese. Bake, covered at 350 degrees for 30 min or possibly till cheese melts. Serve with lowfat sour cream and taco chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 8 servings | |
Calories 274 | |
Calories from Fat 140 | 51% |
Total Fat 15.73g | 20% |
Saturated Fat 8.49g | 34% |
Trans Fat 0.38g | |
Cholesterol 67mg | 22% |
Sodium 656mg | 27% |
Potassium 454mg | 13% |
Total Carbs 10.92g | 3% |
Dietary Fiber 3.5g | 12% |
Sugars 1.56g | 1% |
Protein 21.82g | 35% |