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Receta Mexican Zuccini Skillet

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Ingredientes

Cost per recipe $4.16 view details
  • 1 x 18" zucchini (I grow 'em big!)
  • 1 can Corn, liquid removed
  • 1 can (8 ounce) tomato sauce
  • 1/4 lb Chihuahua cheese (or possibly Monterey Jack), grated Oil

Direcciones

  1. Heat about 2 tbls oil in skillet. Add in corn, and saute/fry' till warm and starting to toast. Add in sliced zucchini and tomato sauce and cover for about 3-4 min, till zucchini starts to soften. Sprinkle with cheese and cover to heat.
  2. Which is the way it was shown to me. surprisingly, there is a LOT of flavor in this dish, but to make it more Mexican, I add in a little oregano, garlic pwdr,one small can diced tomatoes, and about 1 tsp to 1 tbls of green chili with the zucchini.
  3. This is probably the FIRST vegetarian dish which satisfied me. And there aren't many! Grilled Portobella Salad with bleu Cheese vinagrette is the only other one. I'll post which someday.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 842g
Calories 754  
Calories from Fat 326 43%
Total Fat 37.2g 47%
Saturated Fat 22.02g 88%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 2890mg 120%
Potassium 1760mg 50%
Total Carbs 81.75g 22%
Dietary Fiber 11.4g 38%
Sugars 29.0g 19%
Protein 37.8g 60%
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