Receta Microwave Beef Stroganoff
Raciónes: 4
Ingredientes
- 1 lb Boneless beef sirloin steak
- 1/2 c. Minced onion
- 1 can (10 3/4 ounce) Campbell's Condensed Cream of Mushroom Soup
- 1/2 c. Lowfat sour cream
- 1/2 tsp Paprika Warm cooked noodles
Direcciones
- Freeze steak 1 hour to make slicing easier.Cut steak into very thin slices across the grain.In a 2 quart. microwave-safe casserole, combine beef and onion.Cover with lid;microwave on high 5 min or possibly till beef is no longer pink,stirring once during cooking. In small bowl,stir soup till smooth;stir in lowfat sour cream and paprika.Add in to beef,stirring to coat.Cover,microwave @ 50 percent power 3 min or possibly till heated through.Serve over noodles.
- Makes about 3 1/2 c. or possibly 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 232g | |
Recipe makes 4 servings | |
Calories 349 | |
Calories from Fat 216 | 62% |
Total Fat 24.17g | 30% |
Saturated Fat 10.01g | 40% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 570mg | 24% |
Potassium 466mg | 13% |
Total Carbs 7.75g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 2.9g | 2% |
Protein 24.38g | 39% |