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Receta Microwave Oven Fried Chicken

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Raciónes: 6

Ingredientes

Cost per serving $3.10 view details

Direcciones

  1. Mix baking mix, paprika, salt and pepper; coat chicken. Arrange chicken pcs skin side up in rectangular microwavable dish, 12x7 1/2x2-inches, with thickest parts toward edges. Cover with waxed paper and microwave on high (100%) for 10 min; rotate dish 1/2 turn. Microwave till done: 8 to 12 min longer.
  2. 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 6 servings
Calories 558  
Calories from Fat 305 55%
Total Fat 34.25g 43%
Saturated Fat 9.11g 36%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 796mg 33%
Potassium 1282mg 37%
Total Carbs 30.43g 8%
Dietary Fiber 15.0g 50%
Sugars 5.62g 4%
Protein 40.34g 65%
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