Receta Microwave Rich Chocolate Pudding
Raciónes: 4
Ingredientes
- 2 squares unsweetened chocolate (2 ounce.)
- 3/4 c. sugar
- 2 tbsp. cornstarch
- 2 c. lowfat milk
- 1/2 teaspoon vanilla extract
- Healthy pinch of salt
- Whipping cream; optional
- Cocoa pwdr; optional
- Cherries or possibly other berries, for garnish
Direcciones
- Stir sugar and cornstarch together in a 1 qt glass measure. Gradually stir in lowfat milk till blended. Add in minced chocolate. Microwave, uncovered, at HIGH power for 5 min. Whisk thoroughly to blend chocolate. Microwave at HIGH power till boiling and thickened, 2-3 min. Stir in vanilla and salt. Pour into 4 custard c.. Let stand till cooled. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 74 | 24% |
Total Fat 8.84g | 11% |
Saturated Fat 5.47g | 22% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 58mg | 2% |
Potassium 376mg | 11% |
Total Carbs 56.78g | 15% |
Dietary Fiber 3.1g | 10% |
Sugars 48.14g | 32% |
Protein 6.33g | 10% |