Receta Microwave Turkey Barley Soup

click to rate
0 votos | 1122 views
Raciónes: 2

Ingredientes

Cost per serving $2.46 view details

Direcciones

  1. Place turkey in deep 5 qt casserole and cover with 2 1/2 qts warm water. Microwave on high 45 min. Remove turkey and separate meat from bone and skin. Return meat to casserole, throw away skin and bone. Mix remaining ingredients into casserole with stock, cover. Microwave on high 45 to 50 min. Stir 2 times during cooking. Let set 5 min and serve. NOTE: Can add in a can of stewed tomatoes prior to cooking.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 2 servings
Calories 384  
Calories from Fat 73 19%
Total Fat 8.18g 10%
Saturated Fat 2.43g 10%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 163mg 7%
Potassium 819mg 23%
Total Carbs 50.39g 13%
Dietary Fiber 11.0g 37%
Sugars 6.04g 4%
Protein 27.68g 44%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment