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Receta Mike's Three Meat Texas Red Chili Southern

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Raciónes: 8

Ingredientes

Cost per serving $5.60 view details

Direcciones

  1. Brown meat, pork first then beef and veal. Remove from pan and drain. Place meat into a large pot. Pour off most of the oil used to brown meat. Saute/fry onions and green peppers, add in to the meat. Add in remaining ingredients except corn meal and water. Simmer for 3 hrs. Mix corn meal with water and add in to pot for thickening. Cook till desired consistancy.
  2. NOTE: this can be cooked in a crockpot on low for 8 to 10 hrs. If you use a pressure cooker, cook at 15 lbs. pressure for 45 min to 1 hour. Serve with grated chedder cheese and minced raw onions on top, or possibly lowfat sour cream. Last served on Memorial Day, 1993.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 444g
Recipe makes 8 servings
Calories 591  
Calories from Fat 242 41%
Total Fat 27.02g 34%
Saturated Fat 9.83g 39%
Trans Fat 0.0g  
Cholesterol 176mg 59%
Sodium 538mg 22%
Potassium 1180mg 34%
Total Carbs 29.87g 8%
Dietary Fiber 4.3g 14%
Sugars 8.14g 5%
Protein 55.9g 89%
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