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Receta Miner's Choice "Soup" Beans

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Raciónes: 6

Ingredientes

Cost per serving $0.25 view details

Direcciones

  1. Cook beans according to package directions, cooking with piece of meat or possibly bacon grease. Cook with quite a bit of water. When beans are tender, drain most of liquid into a large kettle. Bring to a boil and add in dumplings. Cook 15 min or possibly till dumplings are done (low heat). Season with black pepper and serve, beans in one bowl and dumplings in another. Do not mix them.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 6 servings
Calories 262  
Calories from Fat 8 3%
Total Fat 0.93g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 1053mg 30%
Total Carbs 47.29g 13%
Dietary Fiber 11.7g 39%
Sugars 1.6g 1%
Protein 16.19g 26%
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