Receta mixed grilled meats with oriental rice &vegetables

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mixed grilled meats with oriental rice &vegetables

Tiempo de Prep:
Tiempo para Cocinar:
 
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Ingredientes

Cost per recipe $16.49 view details
  • INGREDIENTS QTY cost
  • Kofta beef 1pcs 1.50
  • Pigeon 1 pcs 6.50
  • Lamb chops 1pcs 1.20
  • Veal medallion 40 gr 1.00
  • Chicken tawak 40gr 0.70
  • Veal liver 30gr 1.25
  • Tomato medium 2 wedges 0.20
  • Lemon fresh wedges 1 pcs 0.25
  • Oriental marinated 30ml 1.00
  • Oriental rice 1 cup 1.50
  • Mint leaf 3pcs 0.10
  • Cost price 15.20 LE

Direcciones

  1. Method:
  2. 1 marinated 1. 2.3.4.5.6.7.8. with 9.
  3. 2 then cook it all on the grill until be ready.
  4. 3 place it on the plate and served with 10.
  5. 4 garnish with 11.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 492g
Calories 939  
Calories from Fat 124 13%
Total Fat 13.87g 17%
Saturated Fat 3.61g 14%
Trans Fat 0.0g  
Cholesterol 153mg 51%
Sodium 100mg 4%
Potassium 913mg 26%
Total Carbs 155.22g 41%
Dietary Fiber 4.6g 15%
Sugars 3.93g 3%
Protein 43.45g 70%
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