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Ingredientes
- 3 pound grnd beef
- 2 (12 ounce.) cans creamed corn
- 1 (12 ounce.) can whole corn, liquid removed
- 1/2 c. minced onion
- 8 c. mashed potatoes
- 1 egg
- 1 clove garlic
- 2 teaspoon butter
- 3 tbsp. grated Parmesan cheese
Direcciones
- Brown grnd beef along with diced garlic. Drain off fat and place meat in 10 x 15 inch pan. Cover the beef with the corn. Mix the onions and the egg in the potatoes and place on top of corn. Dot with butter and sprinkle with grated cheese. Salt and pepper to taste. Bake at 350 degrees for 40 min. Serves 10-12. Very tasty.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 12 servings | |
| Calories 384 | |
| Calories from Fat 191 | 50% |
| Total Fat 21.19g | 26% |
| Saturated Fat 8.55g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 287mg | 12% |
| Potassium 698mg | 20% |
| Total Carbs 25.77g | 7% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.93g | 2% |
| Protein 23.6g | 38% |
