Receta Moo Shu Pancakes
Raciónes: 10
Ingredientes
- 1Â 1/2 c. Flour
- 1 pch Salt
- 1/2 c. Boiling water
- 2 Tbsp. Cool water
- 2 Tbsp. Sesame oil
- Â Â Flour for rolling
Direcciones
- In a bowl, stir together flour, healthy pinch of salt, and boiling water. Add in cool water, stir till dough forms. Turn out dough onto a lightly floured surface and knead till smooth, about 10 min. Cover and let rest for 30 min.
- Divide dough in half, cut each half into 5 pcs and roll each piece into a small ball.
- On a lightly floured surface using a rolling pin, roll each ball into a 3-inch pancake. Brush 5 of the pancakes with sesame oil, top each with another pancake. Roll each pancake into an 8-inch pancake.
- Heat a dry heavy skillet. Cook each pancake, without browning, on both sides till blistered with several air pockets.
- This recipe yields 10 pancakes.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 36g | |
Recipe makes 10 servings | |
Calories 92 | |
Calories from Fat 26 | 28% |
Total Fat 2.9g | 4% |
Saturated Fat 0.42g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 16mg | 1% |
Potassium 20mg | 1% |
Total Carbs 14.31g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 0.05g | 0% |
Protein 1.94g | 3% |