Receta Mother's Sweet Potato Pudding
Raciónes: 10
Ingredientes
- 4 c. grated sweet potato
- 2 c. sugar
- 1/4 c. melted butter
- 1 1/3 c. lowfat milk
- 4 Large eggs, beaten
- 1/3 c. lowfat milk
- 1/2 heaping teaspoon allspice
- 1/2 heaping teaspoon cinnamon
- 1/2 heaping teaspoon ginger
- Healthy pinch of salt
Direcciones
- Combine sugar, butter, lowfat milk, Large eggs and spices; adding sweet potato as it is grated to keep potatoes from turning dark; mix well.
- Bake in large black skillet which has been greased with butter/butter. Cook for 1 hour, stirring twice; during this time add in more lowfat milk if pudding is too thick.
- Finish cooking last 15 min in well buttered casserole dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 10 servings | |
Calories 274 | |
Calories from Fat 62 | 23% |
Total Fat 6.99g | 9% |
Saturated Fat 3.79g | 15% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 99mg | 4% |
Potassium 221mg | 6% |
Total Carbs 50.07g | 13% |
Dietary Fiber 1.2g | 4% |
Sugars 43.84g | 29% |
Protein 4.51g | 7% |