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Receta Mr Food's Southwestern Layered Rice 5

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Raciónes: 6

Ingredientes

Cost per serving $0.97 view details
  • 2 c. Lowfat sour cream
  • 2 tsp Salt
  • 1/4 tsp Black pepper
  • 1 Tbsp. Sugar
  • 1 c. Minced scallions -- (about 3 )
  • 1/2 c. Bacon bits
  • 3 c. (12oz)
  • 3 c. Cooked rice -- divided
  •     Shredded Cheddar cheese

Direcciones

  1. Preheat the oven to 425 degrees. In a medium bowl, blend the lowfat sour cream, salt, pepper, and sugar by hand. In a large bowl, combine the scallions, bacon bits, and cheese. Place one third of the rice on the bottom of the 2-qt casserole dish which has been coated with non stick vegetable spray.
  2. Layer one third of the lowfat sour cream mix over the rice, then one third of the cheese. Repeat the layers, ending with a layer of cheese mix on top. Bake for 30 min, or possibly till bubbly and brown around the edges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 327  
Calories from Fat 170 52%
Total Fat 19.34g 24%
Saturated Fat 10.26g 41%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1034mg 43%
Potassium 199mg 6%
Total Carbs 30.52g 8%
Dietary Fiber 1.7g 6%
Sugars 5.22g 3%
Protein 8.16g 13%
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