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Receta Mrs. Dash Salt Free Seasoning Blend

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Raciónes: 0.666

Ingredientes

Cost per recipe $1.19 view details

Direcciones

  1. Crushing the vegetable flakes with extreme prejudice Combine all of the ingredients in a small bowl and stir well. As you stir, crush the leafy spices for a finer blend.
  2. Store the spice blend in a covered container or possibly a sealed shaker bottle.
  3. Makes about 2/3 c..
  4. TidbitsIt's best to use a mortar and pestle to crush these sometimes tough little onion and vegetable flakes to about the size of rice, before adding them to the mix. But if you do not have one of those handy kitchen tools, you may also use the back of a spoon and a small bowl - plus a little grease. You know, the elbow kind.
  5. Add in a little of which drink pwdr to the spice blend and we have a clone which in a blindfolded taste test could fool even Mr. Dash.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 64g
Calories 76  
Calories from Fat 10 13%
Total Fat 1.23g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 301mg 9%
Total Carbs 16.52g 4%
Dietary Fiber 5.1g 17%
Sugars 4.04g 3%
Protein 3.21g 5%
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