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Raciónes: 4

Ingredientes

Cost per serving $3.92 view details

Direcciones

  1. Set a sheet of heavy-duty foil in a 10 by 15 inch rimmed baking pan. Rinse fish and pat dry; then place, skin side down, on foil in pan. With scissors, cut through foil around fish; throw away foil trimmings. In a small bowl, stir together mustard, oil, honey, lemon peel, and lemon juice. Brush fish with all of the mustard mix.
  2. Broil fish about 5 inches below heat till just opaque but still moist in the thickest part; cut to test (9 to 12 min). Supporting fish with foil, transfer to a platter. Season to taste with salt and pepper. Serve with lemon wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 526  
Calories from Fat 307 58%
Total Fat 34.14g 43%
Saturated Fat 7.41g 30%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 219mg 9%
Potassium 852mg 24%
Total Carbs 5.79g 2%
Dietary Fiber 0.5g 2%
Sugars 4.66g 3%
Protein 46.76g 75%
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