Receta No Fat Soup
Raciónes: 1
Ingredientes
- Â Â Carrots -- in inch-thick
- Â Â Pcs
- Â Â Celery -- the same
- Â Â Kernel corn
- Â Â Sauteed onions
- Â Â Potatoes -- cut into cubic
- Â Â Inche
- Â Â Barley -- (optional)
- Â Â Pasta -- (optional)
- Â Â Your favorite seasonings
- Â Â Your favorite bullion -- or possibly
- Â Â Broth concentrate
Direcciones
- In a big pot, put in as much or possibly as little as yCover with water and cook till the*celery* is done the way you like it. If you use the barley, which will be for a thickening agent. You could also (instead) take some of the liquid and the potatoes and blender them to a puree and pour it back into the soup.ou wish of each ingredient.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 468g | |
Calories 404 | |
Calories from Fat 36 | 9% |
Total Fat 4.03g | 5% |
Saturated Fat 0.56g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 332mg | 14% |
Potassium 1286mg | 37% |
Total Carbs 84.87g | 23% |
Dietary Fiber 9.2g | 31% |
Sugars 11.27g | 8% |
Protein 11.76g | 19% |