Christmas, 600 or more calories Recetas

Island Cookies

Chocolate chip mixed with coconut and walnuts!

Double Chocolate Cranberry Chunkies

Chocolate chunks and dried cranberries or dried cherries if you like.

Sugar free Red Bell Peppers, Oats & Chocolate balls

Festive season is here and needless to say, Diwali would be incomplete without sweets & who says, we can’t…

Garlic Lovers Chicken

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day…

Cauliflower, Chickpea Tacos with Avocado Crema

Cauliflower, Chickpea Tacos with Avocado Crema is good clean eating. Make them vegetarian or vegan. These tacos…

Carrot Cake

Carport cake with cream cheese frosting! You cannot go wrong with this flavour. Although the ingredients are a bit long please do not be intimidated…

Sabrina's Any Fruit Cobbler

This is the BEST cobbler that Real Food Real Kitchens has ever tasted!!! Be sure to try this recipe, weekly!

Smoky Turkey & Cheese Enchiladas

Smoky Turkey and Cheese Enchiladas were fun to make and yummy to eat., In the last few days Ken smoked a turkey…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole.…

Southwest Chicken Chili

Here is a great one pot chili with a little Southwest Flair

Exquisite Banana/apple bread

The taste when one combines bananas and apples, along with spices is exquisite. It is fun to experiment with a variety of fruits and vegetables.…

Almond Brownies

Found recipe on and absolutely fell in love.

Family-Sized Apple-Cherry Cake

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…