Spring, 400 or fewer calories Recetas

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Classic Oatmeal Raisin Cookies

I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are…

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Tomato filled with sardines in olive oil.

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…

Chocolate Lava Cake - Microwave (eggless)

Hits the mark - oozing velvety lava from the center of the soft textured chocolate cake.

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…