Summer, 300 or fewer calories Recetas

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Olive Oil Coconut Cookies

A change in the old fashioned sugar cookie. I used extra virgin olive oil since I was out of butter and shortening. It makes a firm cookie. and…

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Banana Cake

Banana cake, we grew up with this cake. This traditional cake wins our hearts no matter what. I mean we live in Malaysia and bananas are everywhere!…

Eric's Peach Cobbler

This is a simple, caky cobbler that can be made with any seasonal fruit. I happen to think it goes best with peaches. In a pinch, you can even…

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Chicken & Rice Puffs

Great for any wedding or cocktail party

Beer Grilled Pork Chops

Golden Bacon Cornbread

Peanut Butter Pie

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

EGGPLANT PASTA SALAD