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Add a photoRaciónes: 12
Ingredientes
- 1/2 lb Whole green peas
- 1/2 lb Split green peas
- 1 x Smoked ham shank, uncooked
- 1 med Onion, minced
- Â Â Salt and pepper to taste
Direcciones
- Soak whole green peas overnight in a four qt kettle filled with water.
- In the morning add in split peas and remaining ingredients. Boil slowly for about 4 hrs. Remove ham shank and serve soup without straining.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 12 servings | |
| Calories 74 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 215mg | 6% |
| Total Carbs 13.22g | 4% |
| Dietary Fiber 5.3g | 18% |
| Sugars 2.27g | 2% |
| Protein 5.12g | 8% |
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