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Ingredientes

  • 2 lb lean grnd beef
  • 1 1/4 c. crushed Wheatsworth's crackers (any whole wheat cracker should work)
  • 1/2 c. lowfat milk
  • 1 pkt Lipton's onion soup mix
  • 1 x egg
  • 1/4 c. chopped onions
  • 1 1/4 tsp salt
  • 1/4 tsp each, thyme, pepper, dry mustard, celery salt, garlic pwdr
  • 1 Tbsp. Worcestershire
  • 3 Tbsp. catsup

Direcciones

  1. Mix together all ingredients thoroughly. Put in loaf pan or possibly shape into loaf on flat pan. Bake in preheated 350 degree F oven for 1 hour.
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