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Receta Olive And Rosemary Flat Bread

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Raciónes: 8

Ingredientes

Cost per serving $0.42 view details
  • 1/2 c. Brown rice flour (see note)
  • 1 1/2 tsp Granular yeast
  • 2 tsp Sugar
  • 1 1/4 c. Hot water (110 degrees F.)
  • 4 lrg Egg whites, at room temperature
  • 1 Tbsp. Extra virgin olive oil
  • 12 x Oil-cured black olives, pitted and roughly minced
  • 4 tsp Dry rosemary, or possibly to taste
  • 1 x Egg yolk mixed with 1/2 tsp. water
  • 1 lrg Garlic clove, peeled, cut in 3 pcs
  • 1/2 c. Corn flour (see note)
  • 1/2 c. Cornstarch
  • 2 tsp Xanthan gum pwdr
  • 1 x To 1 1/2 tsp. salt

Direcciones

  1. Stir together 1/2 c. of the rice flour, the yeast, sugar and 1/2 c. of the hot water in a 2-c. glass measure. Let rest in a hot place till doubled in volume, about 10 min.
  2. Line a large baking sheet with parchment paper and draw two 8 inch circles on it (use a cake pan as a guide).
  3. Beat egg whites lightly, add in extra virgin olive oil, minced olives and 2 tsp. of the rosemary; set aside.
  4. Combine garlic and egg yolk; set aside. (Garlic will perfume the glaze but will not burn in the oven, as minced garlic would.)
  5. Combine remaining 1 c. rice flour, the corn flour, corn- starch, xanthan gum pwdr and salt in bowl.
  6. Add in remaining 3/4 c. hot water to egg white-olive mix a stir into flour. Stir in yeast mix and beat till smooth.
  7. Using a rubber spatula, spread soft dough into 8-inch circles marked on the parchment paper heaping it up slightly in the middle. Cover loaves with lightly greased plastic wrap and let rise till doubled in bulk, about 1 hour.
  8. Preheat oven to 425 degrees F.
  9. Throw away garlic and brush egg glaze over loaves. Sprinkle tops with remaining 2 tsp. rosemary. Using a razor blade, slash tops of loaves into a large diamond grid pattern. (Use an up-and-down cutting motion rather than dragging the blade through the soft dough.)
  10. Bake for 20 min, till well browned.
  11. Makes two 8-inch diameter, 11-oz loaves.
  12. Note: Brown rice flour and corn flour may be found in some health food stores and Rainbow Groceries.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 8 servings
Calories 122  
Calories from Fat 19 16%
Total Fat 2.22g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 62mg 2%
Total Carbs 22.2g 6%
Dietary Fiber 0.6g 2%
Sugars 1.18g 1%
Protein 3.1g 5%
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