Receta Orange-Glazed Pork Medallions

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from Cook's Country June/July 2010

Raciónes: 4 to 6
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Ingredientes

Cost per serving $1.95 view details

Direcciones

  1. Whisk marmalade, juice, and hot sauce in small bowl.
  2. Pat pork dry with paper towels and season with salt and pepper.
  3. Heat oil in large skillet over medium-high heat until just smoking. cook pork until well browned all over, about 10 minutes.
  4. Reduce heat to medium. Add marmalade mixture and cook, turning pork occasionally, until meat registers 145 degress, 3 to 5 minutes.
  5. Transfer pork to platter and sprinkle with chives.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 4 servings
Calories 262  
Calories from Fat 83 32%
Total Fat 9.38g 12%
Saturated Fat 1.33g 5%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 134mg 6%
Potassium 517mg 15%
Total Carbs 19.5g 5%
Dietary Fiber 0.6g 2%
Sugars 17.16g 11%
Protein 24.87g 40%
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