Receta Oriental Cobb Salad
Raciónes: 4
Ingredientes
- 2 c. Spinach leaves cut in, narrow strips
- 2 c. Nappa cabbage cut in, narrow strips
- 2 c. Sliced red cabbage, as thin as possible
- 1/2 lrg Cucumber peeled, seeded and cut into small, even dice
- 4 x Slender scallions thinly sliced, on the diagonal
- 1 sm Black radish or possibly turnip, in fine matchsticks
- 1/2 x Block silken hard tofu, in small cubes
- 1 Tbsp. Black sesame seeds
- Â Â Peanut Dressing, recipe follows
Direcciones
- Arrange all the vegetables and the tofu lightly in separate heaps in a wide, shallow bowl. You might divide the greens into 2 piles each and place like-kinds opposite each other, with smaller piles of cucumbers, radish, tofu, and scallions in the middle. Heat the sesame seeds in a dry pan till they begin to smell toasted, then let them cold. Just before serving, sprinkle the seeds over the salad; then toss with the dressing.
- Yield: 2 to 4 servings
- Everyone"
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 4 servings | |
Calories 33 | |
Calories from Fat 14 | 42% |
Total Fat 1.63g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 183mg | 5% |
Total Carbs 3.56g | 1% |
Dietary Fiber 1.6g | 5% |
Sugars 1.69g | 1% |
Protein 1.83g | 3% |