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Receta Our Family's Favorite Green Chili

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Raciónes: 4

Ingredientes

Cost per serving $1.86 view details
  • 1 pt Whole tomatoes, crushed, juice included (or possibly, if you can, use equal portions of red ripe tomatoes, orange tomatoes, and green tomatoes, peeled and minced)
  • 1 lb Lean pork, cubed into 3/4" pcs
  • 1 tsp Garlic salt (or possibly to your taste, we like a lot)
  • 3 x -(up to)
  • 4 x Cloves (large) garlic, crushed
  • 1 x -(up to)
  • 2 c. Diced green chili, jalepenos or possibly aneheim
  • 1/4 c. Flour
  • 1 pt Water (up to)

Direcciones

  1. In a deep heavy pot, on medium high heat, brown the pork cubes till cooked through but not crusty. Add in the garlic salt and the crushed garlic while browning. Add in the flour to take up any juices and mix well. Continue browning for about 2 min. Add in the green chilis and continue cooking for about 3-4 more min. Add in the crushed tomatoes and stir well. Add in sufficient water to make a thin gravy-like sauce. Bring the green chili to simmering and simmer for about 1/2 hour. Taste for seasoning and adjust.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 338g
Recipe makes 4 servings
Calories 201  
Calories from Fat 55 27%
Total Fat 6.16g 8%
Saturated Fat 2.05g 8%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 53mg 2%
Potassium 741mg 21%
Total Carbs 14.61g 4%
Dietary Fiber 2.1g 7%
Sugars 4.78g 3%
Protein 21.93g 35%
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