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Receta Oven Baked Chicken With Garlic And Parmagiano Cheese

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Raciónes: 4

Ingredientes

Cost per serving $1.49 view details
  • 8 x chicken thighs
  • 1 x coarse salt, black pepper
  • 1/4 c. butter
  • 1 c. fresh bread crumbs
  • 1 x or possibly high quality parmesan
  • 33/100 c. finely minced parsley
  • 4 x large garlic cloves
  • 3 x Large eggs
  • 33/100 c. extra virgin olive oil
  • 1/2 c. grated parmagiano-reggiano
  • 1 x cheese

Direcciones

  1. Arrange chicken pcs in a shallow dish large sufficient to hold them in a single layer.
  2. Place garlic cloves and 1 1/2 tsp. salt in food processor or possibly mortar and blend to a puree.
  3. Beat togerher puree, Large eggs and pepper. Pour over chicken. Cover dish; chill for at least four hrs, turning chicken pcs once.
  4. Preheat oven to 350 F. Heat butter in a shallow roasting pan. Add in oil and keep warm in oven.
  5. On a flat plate, stir together bread crumbs, cheese, parsley and pepper to taste. Remove chicken from refrigerator.
  6. Working with one piece at a time, dip in crumb mix on both sides.
  7. Place on paper towels. When all chicken pcs are dipped, remove pan from oven and place chicken in warm oil mix. Baste with oil mix.
  8. Put in oven; bake for 20 min. Turn chicken pcs; bake 20 min longer.
  9. This chicken is excellent warm or possibly cool for picknicks, according

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 4 servings
Calories 643  
Calories from Fat 449 70%
Total Fat 50.54g 63%
Saturated Fat 16.66g 67%
Trans Fat 0.2g  
Cholesterol 270mg 90%
Sodium 446mg 19%
Potassium 322mg 9%
Total Carbs 20.98g 6%
Dietary Fiber 1.4g 5%
Sugars 2.07g 1%
Protein 25.98g 42%
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