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Correo Electrónico
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Ingredientes
- 6 tbsps Organic Rolled Oats
- 1/2 cup Fresh Milk
- 1/2 cup Plain or Greek Yoghurt
- 1 tbsp Chia seeds
- 1/2 tsp Vanilla extract
- Overnight Oats with Dried Fruits and Nuts
- Ingredients: 6 tbsps Organic Rolled Oats
- 1 1/2 cup Soya milk with almond (reduced sugar)
- 1 tbsp Chia seeds
- 1/2 cup Dried apricots, cut strips
- 1/4 cup Raisins
- some nuts - almond, pistachio and pumpkin seeds (toasted)
- 1 tbsp Honey or to taste
View Full Recipe at Anncoo's Hobby
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 411g | |
| Calories 526 | |
| Calories from Fat 154 | 29% |
| Total Fat 17.92g | 22% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 117mg | 5% |
| Potassium 929mg | 27% |
| Total Carbs 82.65g | 22% |
| Dietary Fiber 14.3g | 48% |
| Sugars 60.76g | 41% |
| Protein 15.32g | 25% |
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