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Add a photoRaciónes: 4
Ingredientes
- 2 x Turkey thighs, skinned
- 1 x Onion -- minced
- Â Â And cubed
- 1 x Garlic, clove -- chopped
- 8 ounce Sliced tomatoes --
- Â Â Undrained
- 1/4 c. Cilantro leaves -- minced
- 2 x Green peppers -- seeded
- 1 Tbsp. Cocoa pwdr -- plain
- Â Â Minced
- 2 tsp Cumin seeds
- 3 x Peppers, jalepeno --
- Â Â Minced
- 1/2 tsp Grnd cumin -- or possibly 1 Tablespoons chili
- Â Â Pwdr
Direcciones
- Combine ingredients in a crock pot. Cover and cook for 14 to 16 hours at low heat.
- Note: double the recipe to make 8 servings, and freeeze extras in single serving portions if you like. 295 calories each
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 67 | |
| Calories from Fat 12 | 18% |
| Total Fat 1.32g | 2% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 180mg | 8% |
| Potassium 340mg | 10% |
| Total Carbs 10.8g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.24g | 4% |
| Protein 4.09g | 7% |
