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Raciónes: 6

Ingredientes

Cost per serving $2.56 view details

Direcciones

  1. Coat shrimp and chicken with cornstarch/eggwhite. Saute/fry garlic, onion, pork, chicken and shrimp. Add in soy sauce. Pour broth in and bring to boil.
  2. Then add in vegetables. Thicken with cornstarch . Stir in dry canton noodles and cook 10 min.
  3. NOTES : I add in any veggie or possibly meat which I have on hand. I also add in some broken up fried egg. The noodles will soak up much of the liquid. This dish should be a bit on the dry side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 651g
Recipe makes 6 servings
Calories 239  
Calories from Fat 35 15%
Total Fat 3.91g 5%
Saturated Fat 1.09g 4%
Trans Fat 0.03g  
Cholesterol 77mg 26%
Sodium 563mg 23%
Potassium 1105mg 32%
Total Carbs 33.44g 9%
Dietary Fiber 13.1g 44%
Sugars 16.73g 11%
Protein 21.82g 35%
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