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Receta Pargo Con Salsa De Cilantro Y Limon Verde

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Raciónes: 4

Ingredientes

Cost per serving $3.36 view details
  • 2 Tbsp. butter or possibly margarine
  • 2 x garlic cloves peeled and minced
  • 2 lb red snapper or possibly other hard white fish fillets
  • 1 c. cilantro-lime sauce**
  • 1 x sweet white Bermuda onion thinly sliced
  •     fresh cilantro sprigs for garnish
  • 1 x lemon sliced lengthwise
  • 1 x lime sliced lengthwise

Direcciones

  1. **Heat 1/4 lb. butter and add in 1 c. minced onion, 3 tbsp lime juice, 1/4 c. Worcestershire sauce, dash of Tabasco sauce, 2 tbsp minced fresh cilantro, and salt, to taste. Simmer for a few min over medium-low heat. Remove to a food processor and blend till smooth. Serve warm.
  2. Heat the butter in a skillet and add in garlic and fish. Saute/fry till fish flakes when tested with a fork. Don't overcook. Place fish on a warmed serving platter. Pour sauce over fish, or possibly serve on the side. Garnish dish with Bermuda onion slices, cilantro sprigs, and lemon and lime slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 286  
Calories from Fat 79 28%
Total Fat 8.86g 11%
Saturated Fat 4.31g 17%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 187mg 8%
Potassium 980mg 28%
Total Carbs 2.65g 1%
Dietary Fiber 0.6g 2%
Sugars 0.45g 0%
Protein 46.85g 75%
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