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Receta Parker House Crab Cakes

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Raciónes: 8

Ingredientes

Cost per serving $2.21 view details

Direcciones

  1. 1. Saute/fry peppers, onions, shallots, and garlic in 2 Tbs extra virgin olive oil. Set aside and cold.
  2. 2. In a mixing bowl, add in crab meat, parsley, basil, sauteed onions, peppers, shallots and garlic. Mix thoroughly.
  3. 3. Add in cream and about 1 c. of cracker crumbs. The mix should be stiff sufficient to shape. Adjust seasoning with salt and pepper.
  4. 4. Shape crab mix into oval cakes. Dip into flour, then egg mix, then remaining cracker crumbs. Shake off excess cracker crumbs.
  5. 5. Chill for 1 hour.
  6. 6. Heat 2 Tbs extra virgin olive oil in heavy skillet. Saute/fry cakes till golden.
  7. Present 2 cakes per person.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 8 servings
Calories 441  
Calories from Fat 177 40%
Total Fat 20.04g 25%
Saturated Fat 9.17g 37%
Trans Fat 0.0g  
Cholesterol 144mg 48%
Sodium 672mg 28%
Potassium 362mg 10%
Total Carbs 44.89g 12%
Dietary Fiber 2.1g 7%
Sugars 0.92g 1%
Protein 19.48g 31%
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