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Receta Parmesan Oven-Fried Turkey

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Raciónes: 24
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Ingredientes

Cost per serving $1.77 view details

Direcciones

  1. Combine bread crumbs, cheese, parsley, and garlic powder. Mix thoroughly.
  2. Dip cutlets in dressing, then in crumb mixture. Place on parchment lined 18x26x1 inch pan and freeze for a minimum of 1 hour.
  3. Coat 18x26x1 inch pan with vegetable cooking spray and arrange cutlets on pan. Bake uncovered for 35 minutes at 325F.
  4. Serve each portino with herb noodles and broccoli flowerets, if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 24 servings
Calories 180  
Calories from Fat 63 35%
Total Fat 7.05g 9%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 368mg 15%
Potassium 275mg 8%
Total Carbs 8.04g 2%
Dietary Fiber 0.5g 2%
Sugars 1.48g 1%
Protein 20.04g 32%
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